I provide a warm environment in which you can safely identify and explore issues that may be getting in the way of a more rewarding home life, career, and/or relationship. My goal is to help you develop insights and learn tools that will help you move beyond limiting beliefs and behaviors, promote self-growth and build upon your strengths. I can also help you identify outmoded coping mechanisms that may be standing in the way.

I help adults with trauma histories, specifically those who have experienced invalidating environments, childhood traumas, or relational traumas. As a therapist trained in EMDR (Eye Movement Desensitization and Reprocessing), I help others alleviate the distress associated with trauma and negative life experiences.

I thoroughly enjoy working with entrepreneurs and leaders who are overwhelmed and burnt out. I am the right therapist for you If you have lost, or never had a great work/life balance, if your personal relationships are suffering or are strained because of stress, time management issues, or communication struggles. I can help you learn how to communicate your needs, manage difficult situations, and understand how to work through your own thought + behavior patterns.