I provide a warm, kind, and supportive environment where you can safely explore what you would like to see change in your life. My passion is to empower children and teens to improve their coping and communication skills so they can develop new patterns that are more satisfying and effective. I help create a personalized coping skills plan to manage daily stressors and emotions that may feel overwhelming. I do my best work with children and teens who are experiencing anxiety, ADHD, feelings of isolation, low self-esteem, and with those who would like to grow their social skills. I am also skilled at assisting parents and families to strengthen their family unit.